Self-Healing is a beautiful “Gift” that each human has inherently brought into this life, but simply forgotten.
As a strong proponent of this concept, I’ve spent much of my adult life diving further into this idea and have come across catalysts that can help us bring these inner abilities to the surface.
Certified HeartMath Trainer and Coach.
Getting out of our ‘head’ and into our heart is, what I believe to be, the basis of all health reform – spiritual, physical, mental and emotional. This simple but effective concept has a huge impact on our ability to see life through the lens – the lens of the heart, rather than purely a mental, visual, or tactile approach. Data is a beautiful thing, but when we rely on what is outside of us, rather than inside of us, we become out of alignment with who we are at the core – we are Divine Soul Beings of Light.
What you’ll learn.
HeartMath is a science-based nonprofit organization with peer-reviewed studies that have shown intriguing health benefits such as reduced anxiety and stress and a calmer life-experience simply by integrating these simple techniques into daily life. They have shown that to achieve daily balance results in resilience, which results in better health. But for me, this is just the beginning.
The starting point is to learn the free basic technique. Even if you stopped after learning these techniques, and continued to use these very basic techniques, you will find a huge improvement on all levels of your human existence.
Explore HeartMath Basics
There is a free ways to learn the basic HeartMath technique:
Weekly live classes are open to everyone as often as you’d like. The energy we stir up as a group during these sessions can be very heart-opening to experience, so I recommend trying it out.
If you feel you’re too busy or distracted to have another pull on your time, you’ll learn how this is not the case with this technique. It’s only a 30 minute commitment and the practices are integrated into your daily, normal life.
Life has much more depth to show you. The current planetary changes are beckoning all to seek the true magic of who you are. For many people, this small 30 minute training is enough to initiate the soul growth process. For others, it is simply launching a more calm and focused life path. Learning the magic of healing yourself mentally, physically, emotionally and spiritually is a gift beyond measure.
Practice this until you can do the exercise with your eyes open. I suggest at least 12-24 times before taking the next step. A good start is 2-3 times a day for 3-4 weeks.
If you’re eager to jump start your self-healing, you can go straight to Step 3 and schedule a private one-on-one session.
Private One-on-One Sessions
Use your intuition. If you feel it’s time to connect with the REAL YOU that is your soul, and you feel I am the right person to show you this process, then make an appointment for a private session. You may certainly follow-up with subsequent sessions for continued coaching as long as you feel the need. But typically, three sessions are plenty to get you well on your way to fully feel the difference of living life in the heart, rather than the mind.
Private Session Includes: